Activities

Meditation

Daily Calm Meditation | Relax yourself in 5 minutes

produced by Moon Mood Team

Gratitude Meditation | Meditation in 5 minutes

produced by Moon Mood Team

yoga

Beginner Yoga with Chloe

produced by Ms.Chloe

Mind Games

affirmation cards that bring positivity to your life

produced by Moon Mood Team

Learn about mental health

learn about mental health with WHO

produced by World Health Organization

Prompt for self care journal

produced by Moon Mood team

Why you should use a mood tracker?

produced by Moon Mood team