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Did you know that more than one in five Americans are currently living with a mental illness? Its a scary statistic that show just how prevalent mental health issues are in our society. Mental illness is a problem that affects a lot of people, and it's very important for everyone to take care of their mental well-being. Taking care of our mental health should be a priority for everyone, as it plays a important role in our overall well-being and quality of life.

Merikangas KR, He J, Burstein M, et al. Lifetime Prevalence of Mental Disorders in US Adolescents: Results from the National Comorbidity Study-Adolescent Supplement (NCS-A). Journal of the American Academy of Child and Adolescent Psychiatry. 2010;49(10):980-989. doi:10.1016/j.jaac.2010.05.017.

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